7 Day Game Changer Raw food and Juice Retreat with Alkalize Me in Central Portugal

With Garry Crouch, Stephanie Hamod and Ashley Murray

September 22 - 28, 2025

Address: Cara Creek Eco Lodge, Coimbra, Portugal

  • €2,500.00 – Pentagon-shaped pods featuring a small window and a roll-up door, allowing you to appreciate the view from your comfy single bed. Include their own spacious private deck. Single occupancy only.
  • €2,700.00 – Named after their triangular design, each pod comes with its own small front deck for savouring the pool and panoramic treetop views. They come with two single beds.
  • €4,750.00 – Total price for double occupancy - suitable for couples or friends only.
  • €3,000.00 – Premium pyramid-shaped glamping pods. Soaring up to 6 metres in height, each pod features a star-gazing ceiling and a comfy double bed.
  • €5,000.00 – Total price for double occupancy - suitable for couples or friends only.
  • €3,000.00 – New to 2024 the Alta Pods will be similar in style and design to the Tetra Pod with double beds and will boast breathtaking valley views.
  • €5,000.00 – Total price for double occupancy - suitable for couples or friends only.

Welcome to The Game Changer Retreat, where we take our transformative Game Changer cleanse programme to the next level. Hosted with our dear friends Energy of the Day, this retreat is set against the breathtaking backdrop of central Portugal and has been designed to take you on a journey that will leave you feeling rejuvenated, inspired, and empowered; revitalised in mind, body, and spirit.

NOURISH YOUR BODY 🌱
Savour the daily delight of fresh, organic, Alkalize Me cold-pressed juices and a raw food menu prepared on-site by Garry. Our offerings pay homage to the vibrant vitality of plants, elevating beyond nourishment to become a source of energy and profound healing. Each sip and bite will flood your cells with revitalising nutrients, a testament to the synergy between wholesome ingredients and your well-being. This culinary experience reflects Garry’s extensive journey in optimisation, regeneration, and detoxification through raw, living foods and juices. Listen as Garry shares the secrets behind his profound health and life transformation, gaining unique perspectives on living well. Watch as Garry shows you how to make quick, delicious, and nourishing raw meal meals in under 20 minutes.

TAKE YOURSELF OFF GRID 🌱
Imagine waking up to the stunning views of central Portugal, where rustic luxury meets the embrace of serene landscapes. Here, you’ll find yourself in harmony with nature, savouring the pleasures of a simpler, more authentic way of life.

Immerse yourself in the rejuvenating experience of daily cold dips and unwind while lounging by the infinity pool, basking in the sun’s warm embrace. As night falls, lose yourself in the mesmerising expanse of stars while soaking in the hot tub. During this 7-day retreat, you’ll embark on a profound journey of self-discovery, reconnecting with your inner essence and charting a path to where you truly wish to be. It is an opportunity to rediscover your roots, embrace the beauty of nature, and revel in the authenticity of a simpler, more meaningful existence.

TRANSFORMATIVE WORKSHOPS 🌱
Throughout the retreat, you will have the opportunity to participate in various unique workshops and activities designed to empower you. From nutritional raw food workshops that educate and inspire to yoga, bioresonance therapy, and meditation sessions that center your mind, our retreat is your chance to gain practical and mindful tools for lasting wellness.

COMMUNITY AND CONNECTION 🌱
The Game Changer Retreat is more than just a retreat – it’s a community of like-minded individuals coming together to support and uplift one another. Connect with fellow participants who share your passion for wellness, growth, and positive transformation. You will be among an intimate group of up to 12 people. This smaller group size ensures that each participant receives personalised attention, creating a more enriching and transformative experience for all.

About the Leaders

Garry Crouch

I’m Garry and although I’ve been living a primarily raw and plant-based lifestyle for a lot of years now, it hasn’t always been that way! I began my journey to well-being in 2015 when I finally faced up to the lifestyle of a lot of negative behavioural patterns- consuming junk food, alcohol, smoking and pretty […]

Learn more about Garry Crouch

Stephanie Hamod

Hello beautiful souls! I’m Stephanie and it was actually through experiencing the power of an extended juice cleanse with Alkalize Me several years ago that helped lead me to where I am today - transitioning from a high-flying career in corporate banking to becoming an intuitive coach, focused on mastering energy, spiritual hypnotherapy and harmonising […]

Learn more about Stephanie Hamod

Ashley Murray

For nearly 20 years I have found a sense of peace and healing through yoga, and I'm humbled to share this ancient and rich philosophy and way of life. By blending a Yogic Lifestyle with an off-grid lifestyle at Cara Creek Eco Lodge, I’ve realised that living Yogically and living sustainably are in fact one […]

Learn more about Ashley Murray